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fitness-agent/AGENTS.md
Jacob Hinkle 8162af63b6 Initial commit: fitness agent project 
- opencode agent (fitness-trainer) for personal training conversations
- fitness-workout skill with programming methodology guidelines
- workout.py script (1RM, volume, cycle helpers)
- logs/ directory for workout and check-in markdown files
- inputs/ with user profile (equipment, goals, medical, Juggernaut history)
- google-sheets-automation skill for optional Sheets integration
- AGENTS.md with setup documentation
2026-06-25 19:08:30 -04:00

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Agent Setup Log

Google Sheets Automation Skill

Installed the google-sheets-automation skill from opencode-awesome-skills.

Files created

  • .agents/skills/google-sheets-automation/SKILL.md — skill instructions for the agent
  • .agents/skills/google-sheets-automation/scripts/auth.py — OAuth2 login/logout/status
  • .agents/skills/google-sheets-automation/scripts/sheets.py — read/write/find/metadata operations
  • pyproject.toml — project config + deps for uv sync
  • third_party/opencode-awesome-skills/ — git submodule of upstream skill repo

Setup commands

uv sync                          # install deps
source .venv/bin/activate        # activate venv

First-time auth

python .agents/skills/google-sheets-automation/scripts/auth.py login

You'll need a credentials.json from Google Cloud Console (Sheets API enabled, OAuth 2.0 Desktop App).

Usage

All commands go through scripts/sheets.py:

  • get-text, get-range, find, get-metadata (read)
  • update-range, append-rows, clear-range, batch-update (write)

See the SKILL.md for full docs.

Submodule

git submodule update --init --recursive   # clone third_party deps

Fitness Trainer Agent

  • Agent config: .opencode/agents/fitness-trainer.md — a primary agent that acts as your personal trainer
  • Workout programming skill: .agents/skills/fitness-workout/ — methodology guidelines and helpers
  • Workout/check-in logs: logs/workouts/ and logs/checkins/ — markdown files written by the agent

Historical data

inputs/Juggernaut training.xlsx was downloaded from Google Sheets (previous Juggernaut training cycles from before 2025). Google Sheets auth can be set up later if needed — see the Google Sheets Automation Skill above.