Jacob Hinkle 275b604d64 Pivot Day 2 to upper body + core; log hamstring diagnostic check-in
Day 2 modified from Full Body B to Upper Body + Core only due to
left hamstring soreness (glute inhibition / hamstring overload pattern
identified via home tests ruling out PHT and neural tension).

Check-in records the full diagnostic reasoning for future reference.
2026-06-26 08:53:20 -04:00
2026-06-25 19:08:30 -04:00
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