17 lines
1.1 KiB
Markdown
17 lines
1.1 KiB
Markdown
Medical history:
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- White Male
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- Born 11/22/1982
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- 6 feet tall
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- History of gout
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- History of elevated blood pressure
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- Have lifted heavy previously, in high school and after
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- Had what I thought were knee issues in past few years which I went to PT for but I suspect it was caused by tightness in glutes and hamstrings. Seems to be better these days
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- I also had a case of golfer's elbow about a year ago that I think was due to overcompensating with forearms when doing deadlift and chinups
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- Possibly related to my golfer's elbow I also around the same time had what I think was rotator cuff pain, mostly in my right shoulder.
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- Both golfer's elbow and shoulder pain have subsided since then. I have done minimal lifting with my arms for the past year or so
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- Broke my left wrist (distal radius fracture) on 05/16/2026 and am having fast recovery following surgery
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- Always struggled with weight. Used LoseIt! App twice to lose weight
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- Went from 245 lb to 186 over the course of about 6 months of loseit in 2022. Since then have gained some of it back and am now hovering around 210-215
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