Jacob Hinkle
8162af63b6
- opencode agent (fitness-trainer) for personal training conversations - fitness-workout skill with programming methodology guidelines - workout.py script (1RM, volume, cycle helpers) - logs/ directory for workout and check-in markdown files - inputs/ with user profile (equipment, goals, medical, Juggernaut history) - google-sheets-automation skill for optional Sheets integration - AGENTS.md with setup documentation
223 B
223 B
Exercise goals:
- Control my weight for overall health/longevity
- Specifically control blood pressure and gout
- Build strength (I enjoy lifting heavy)
- Increase endurance to support long backpacking/mountaineering trips