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fitness-agent/logs/research/2026-06-26-broad-scan.md
Jacob Hinkle 31cfddf997 Fix broad scan script with caching + proper Reddit RSS fetching 
- Rewrote broad_scan.py with:
  - Caching layer (.agents/cache/research/) with 6-hour TTL
  - Proper Firefox User-Agent for Reddit RSS
  - Fallback to old.reddit.com RSS when www is blocked
  - Exponential backoff retry logic
  - Cache fallback when fresh fetch fails
- Seeded initial cache with all 3 subreddits (weightroom,
  advancedfitness, StrongerByScience)
- Fixed save path to logs/research/
- Added .agents/cache/ to .gitignore

First research scan now has real data from all sources
2026-06-25 21:23:18 -04:00

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Broad Research Scan — 2026-06-26 01:22 UTC

Auto-generated. Not targeted — general scan of recent content.

Reddit

r/weightroom

r/advancedfitness

r/StrongerByScience

PubMed — Recent Articles

Topic: "resistance training"

  • Advances in Clinical Management Strategies for Sarcopenia: From Exercise and Nutrition to Pharmacotherapy and Comprehensive Interventions.
  • Improved Neuromuscular Performance in Low-Load vs. Moderate-Load Resistance Training Among Young Elite Swimmers.
  • Expression of Concern: Barbalho et al. Effects of Adding Single Joint Exercises to a Resistance Training Programme in Trained Women. Sports 2018, 6, 160.
  • Effects of Velocity-Based French Contrast Training on Lower-Limb Power and Delivery Kinetics in Medium-Fast Cricket Bowlers: A Randomized Controlled Trial.
  • Maximum Sprints Elicit Higher Peak Knee Joint Power than Resistance Training Exercises.

Topic: "strength training programming"

  • Advances in Clinical Management Strategies for Sarcopenia: From Exercise and Nutrition to Pharmacotherapy and Comprehensive Interventions.
  • Resilience Building and Enhancing Mental Health: A Scoping Review of School-to-University Programs.
  • Improved Neuromuscular Performance in Low-Load vs. Moderate-Load Resistance Training Among Young Elite Swimmers.
  • Expression of Concern: Barbalho et al. Effects of Adding Single Joint Exercises to a Resistance Training Programme in Trained Women. Sports 2018, 6, 160.
  • Sex-Based Differences in the Physical Capacity Profile of Regional Fencers.

Topic: "exercise physiology"

  • Advances in Clinical Management Strategies for Sarcopenia: From Exercise and Nutrition to Pharmacotherapy and Comprehensive Interventions.
  • Post-diagnosis physical activity in relation to mortality among prostate cancer survivors: a systematic review and meta-analysis.
  • Effects of High-Impact Exercise on Bone Marker Concentrations During Controlled Low Energy Availability in Recreational Female Runners.
  • Perspective: Personalized Management of Oxidative and Nitrosative Stress in Post-Exercise Recovery with a Particular Emphasis on the Potential of Micro-Immunotherapy.
  • Effects of High-Intensity Interval Training with Blood Flow Restriction Versus Normobaric Hypoxia on Physiological Parameters in Apparently Healthy Young Men.