3 Commits

Author SHA1 Message Date
fea104364e Note updated equipment: jump ropes, med ball, weight belt, dip station, balance gear 2026-06-27 08:28:37 -04:00
c144675cbf Added note about shoulder pain 2026-06-26 13:03:38 -04:00
8162af63b6 Initial commit: fitness agent project
- opencode agent (fitness-trainer) for personal training conversations
- fitness-workout skill with programming methodology guidelines
- workout.py script (1RM, volume, cycle helpers)
- logs/ directory for workout and check-in markdown files
- inputs/ with user profile (equipment, goals, medical, Juggernaut history)
- google-sheets-automation skill for optional Sheets integration
- AGENTS.md with setup documentation
2026-06-25 19:08:30 -04:00