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e226c20161
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Add broad research scan script + first scan results
- New script: .agents/scripts/research/broad_scan.py — fetches Reddit RSS
(r/weightroom, r/advancedfitness, r/StrongerByScience) and PubMed
(resistance training, strength programming, exercise physiology)
without targeted search bias. Auto-saves to logs/research/.
- First scan: logs/research/2026-06-26-broad-scan.md
Key finds: low-load RT (40-50% 1RM) validated for reintroduction phase,
sprinting knee power >> hamstring exercises, new 2026 rehab studies
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2026-06-25 20:59:24 -04:00 |
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8162af63b6
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Initial commit: fitness agent project
- opencode agent (fitness-trainer) for personal training conversations
- fitness-workout skill with programming methodology guidelines
- workout.py script (1RM, volume, cycle helpers)
- logs/ directory for workout and check-in markdown files
- inputs/ with user profile (equipment, goals, medical, Juggernaut history)
- google-sheets-automation skill for optional Sheets integration
- AGENTS.md with setup documentation
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2026-06-25 19:08:30 -04:00 |
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