3 Commits

Author SHA1 Message Date
31cfddf997 Fix broad scan script with caching + proper Reddit RSS fetching
- Rewrote broad_scan.py with:
  - Caching layer (.agents/cache/research/) with 6-hour TTL
  - Proper Firefox User-Agent for Reddit RSS
  - Fallback to old.reddit.com RSS when www is blocked
  - Exponential backoff retry logic
  - Cache fallback when fresh fetch fails
- Seeded initial cache with all 3 subreddits (weightroom,
  advancedfitness, StrongerByScience)
- Fixed save path to logs/research/
- Added .agents/cache/ to .gitignore

First research scan now has real data from all sources
2026-06-25 21:23:18 -04:00
e226c20161 Add broad research scan script + first scan results
- New script: .agents/scripts/research/broad_scan.py — fetches Reddit RSS
  (r/weightroom, r/advancedfitness, r/StrongerByScience) and PubMed
  (resistance training, strength programming, exercise physiology)
  without targeted search bias. Auto-saves to logs/research/.
- First scan: logs/research/2026-06-26-broad-scan.md
  Key finds: low-load RT (40-50% 1RM) validated for reintroduction phase,
  sprinting knee power >> hamstring exercises, new 2026 rehab studies
2026-06-25 20:59:24 -04:00
8162af63b6 Initial commit: fitness agent project
- opencode agent (fitness-trainer) for personal training conversations
- fitness-workout skill with programming methodology guidelines
- workout.py script (1RM, volume, cycle helpers)
- logs/ directory for workout and check-in markdown files
- inputs/ with user profile (equipment, goals, medical, Juggernaut history)
- google-sheets-automation skill for optional Sheets integration
- AGENTS.md with setup documentation
2026-06-25 19:08:30 -04:00