jacob/fitness-agent
1
0
Fork 0
Code Issues Pull Requests Actions Packages Projects Releases Wiki Activity

Note updated equipment: jump ropes, med ball, weight belt, dip station, balance gear

Browse Source
This commit is contained in:
Jacob Hinkle 2026-06-27 08:28:37 -04:00
parent 9864fb2c40
commit fea104364e
1 changed files with 10 additions and 0 deletions
Show Stats Download Patch File Download Diff File Expand all files Collapse all files

10
inputs/equipment.md
View File

@ -11,6 +11,14 @@ Home gym equipment:
- Slant board
- Gravity inversion boots so i can hang upside down from pullup bar
- 30 lb slam ball
- 10 lb medicine ball
- Jump rope (fast)
- Jump rope (weighted/muay thai)
- Weight belt for attaching plates between knees for weighted dips/pullups
- Dip station
- Plancharettes for l-sit
- Revbalance Swell (balance board)
- Giboard slackline board
- Forearm roller
- Concept2 bikeerg exercise bike
- Concept2 rowerg
@ -21,3 +29,5 @@ Home gym equipment:
I live on a steep hill and I have a steep trail behind my house with a half mile trail to the top of a ridge that includes a couple hundred feet elevation change
Please suggest equipment to buy if needed