diff --git a/inputs/equipment.md b/inputs/equipment.md index db00b89..de23a62 100644 --- a/inputs/equipment.md +++ b/inputs/equipment.md @@ -11,6 +11,14 @@ Home gym equipment: - Slant board - Gravity inversion boots so i can hang upside down from pullup bar - 30 lb slam ball +- 10 lb medicine ball +- Jump rope (fast) +- Jump rope (weighted/muay thai) +- Weight belt for attaching plates between knees for weighted dips/pullups +- Dip station +- Plancharettes for l-sit +- Revbalance Swell (balance board) +- Giboard slackline board - Forearm roller - Concept2 bikeerg exercise bike - Concept2 rowerg @@ -21,3 +29,5 @@ Home gym equipment: I live on a steep hill and I have a steep trail behind my house with a half mile trail to the top of a ridge that includes a couple hundred feet elevation change + +Please suggest equipment to buy if needed