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Fix YTWs record: done with weight, not unweighted

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Jacob Hinkle 2026-06-29 08:41:01 -04:00
parent 445407fab1
commit 4def3f2f8b
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logs/workouts/2026-06-27-upper-body-core-b.md
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@ -17,7 +17,7 @@ Shoulders (all three heads + rotator cuff via YTWs), upper back, core. Continue
## Exercises ## Exercises
- **Band Press:** 3x12-15 — completed. Zero wrist issues. - **Band Press:** 3x12-15 — completed. Zero wrist issues.
- **YTWs (unweighted):** 3x8-10 each letter — completed. New movement felt good. - **YTWs (with weight):** 3x8-10 each letter — completed. New movement felt good.
- **Face Pulls:** 3x15-20 — completed. - **Face Pulls:** 3x15-20 — completed.
- **Lateral Raises:** 3x15 @ 5 lb — completed. Pain-free. - **Lateral Raises:** 3x15 @ 5 lb — completed. Pain-free.
- **Dead Bugs:** 3x10-12 per side — completed. - **Dead Bugs:** 3x10-12 per side — completed.