From 4def3f2f8b771dfe1be715f1ac247f4da217faba Mon Sep 17 00:00:00 2001 From: Jacob Hinkle Date: Mon, 29 Jun 2026 08:41:01 -0400 Subject: [PATCH] Fix YTWs record: done with weight, not unweighted --- logs/workouts/2026-06-27-upper-body-core-b.md | 2 +- 1 file changed, 1 insertion(+), 1 deletion(-) diff --git a/logs/workouts/2026-06-27-upper-body-core-b.md b/logs/workouts/2026-06-27-upper-body-core-b.md index 6ae11c5..3c5b83f 100644 --- a/logs/workouts/2026-06-27-upper-body-core-b.md +++ b/logs/workouts/2026-06-27-upper-body-core-b.md @@ -17,7 +17,7 @@ Shoulders (all three heads + rotator cuff via YTWs), upper back, core. Continue ## Exercises - **Band Press:** 3x12-15 — completed. Zero wrist issues. -- **YTWs (unweighted):** 3x8-10 each letter — completed. New movement felt good. +- **YTWs (with weight):** 3x8-10 each letter — completed. New movement felt good. - **Face Pulls:** 3x15-20 — completed. - **Lateral Raises:** 3x15 @ 5 lb — completed. Pain-free. - **Dead Bugs:** 3x10-12 per side — completed.