{% extends "base.html" %} {% block title %}Dashboard{% endblock %} {% block content %}

Welcome, {{ user.display_name or user.username }}

Weight

{{ user.weight_lb or '—' }} lb

Calorie Goal

{{ user.calorie_goal or '—' }}

Step Goal

{{ user.step_goal or '—' }}

{% if current_phase %}

Current Phase: {{ current_phase.name }}

{{ current_phase.description }}

{% if current_phase.notes %}

{{ current_phase.notes }}

{% endif %} {% if current_phase.start_date %}Started {{ current_phase.start_date }}{% endif %}
{% endif %} {% if latest_checkin %}

Latest Morning Check-in

{{ latest_checkin.date }} — {{ latest_checkin.feeling or 'No feeling recorded' }}

Weight: {{ latest_checkin.weight_lb or '—' }} lb | Calories (yesterday): {{ latest_checkin.calories or '—' }} | Steps (yesterday): {{ latest_checkin.steps or '—' }} | Sleep: {{ latest_checkin.sleep_hours or '—' }}h

{% endif %}

Recent Workouts

{% if recent_workouts %} {% for w in recent_workouts %} {% endfor %}
Date Name Status
{{ w.date }} {{ w.name }} {{ w.status }} View
{% else %}

No workouts yet. Ask the AI Coach to plan one.

{% endif %}
AI Coach All Workouts All Check-ins
{% endblock %}