Jacob Hinkle 9864fb2c40 Mark Day 3 complete: YTWs introduced, band press confirmed, all pain-free

2026-06-27 08:23:12 -04:00

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.gitkeep

Initial commit: fitness agent project

2026-06-25 19:08:30 -04:00

2026-06-25-wrist-friendly-reboot-day1.md

Add Analysis section to workout plan format

2026-06-27 08:21:56 -04:00

2026-06-26-wrist-friendly-reboot-day2.md

Add Analysis section to workout plan format

2026-06-27 08:21:56 -04:00

2026-06-27-upper-body-core-b.md

Mark Day 3 complete: YTWs introduced, band press confirmed, all pain-free

2026-06-27 08:23:12 -04:00