Jacob Hinkle e226c20161 Add broad research scan script + first scan results ...

- New script: .agents/scripts/research/broad_scan.py — fetches Reddit RSS
  (r/weightroom, r/advancedfitness, r/StrongerByScience) and PubMed
  (resistance training, strength programming, exercise physiology)
  without targeted search bias. Auto-saves to logs/research/.
- First scan: logs/research/2026-06-26-broad-scan.md
  Key finds: low-load RT (40-50% 1RM) validated for reintroduction phase,
  sprinting knee power >> hamstring exercises, new 2026 rehab studies

2026-06-25 20:59:24 -04:00

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checkins

Check-in 2026-06-25: wrist-friendly reboot plan + nutrition/steps tracking workflow

2026-06-25 19:20:46 -04:00

progress

Initial commit: fitness agent project

2026-06-25 19:08:30 -04:00

research

Add broad research scan script + first scan results

2026-06-25 20:59:24 -04:00

workouts

Add 'avoid end-range' reminder to agent config and Day 2 plan

2026-06-25 20:43:20 -04:00