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Jacob Hinkle 92d80f1010 Add plans/ folder with wrist-friendly-reboot plan

- Created plans/ directory for long-term training phase planning
- First plan: wrist-friendly-reboot.md — 3-phase reintroduction (tendon adaptation → progressive loading → strength building)
- Agent config updated to read plans/ before designing workouts
- Analysis sections updated to reference the plan file
- All existing workout Analysis sections now link to plans/wrist-friendly-reboot.md

2026-06-29 08:02:41 -04:00

.agents

Fix broad scan script with caching + proper Reddit RSS fetching

2026-06-25 21:23:18 -04:00

.opencode/agents

Add plans/ folder with wrist-friendly-reboot plan

2026-06-29 08:02:41 -04:00

inputs

Add trail profile detail (gentle then steep, 0.5 mi each way)

2026-06-27 08:38:15 -04:00

logs

Add plans/ folder with wrist-friendly-reboot plan