Jacob Hinkle 512c503b87 Mark Day 2 complete: band press sub for landmine, lateral raises at 5 lb, BikeErg Zone 3

2026-06-26 14:42:42 -04:00

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.gitkeep

Initial commit: fitness agent project

2026-06-25 19:08:30 -04:00

2026-06-25-wrist-friendly-reboot-day1.md

Update Day 1 workout: mark complete with results and feedback

2026-06-25 20:06:46 -04:00

2026-06-26-wrist-friendly-reboot-day2.md

Mark Day 2 complete: band press sub for landmine, lateral raises at 5 lb, BikeErg Zone 3

2026-06-26 14:42:42 -04:00