Jacob Hinkle 1878397a9c Add Analysis section to workout plan format ...

- Updated agent config log format template to include Analysis section
- Added Analysis to all existing workout plans (Day 1, Day 2, Day 3)
- Each Analysis lists: muscles targeted, session goal, how it fits broader strategy
- Analysis to be kept current if plan changes mid-session

2026-06-27 08:21:56 -04:00

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.gitkeep

Initial commit: fitness agent project

2026-06-25 19:08:30 -04:00

2026-06-25-wrist-friendly-reboot-day1.md

Add Analysis section to workout plan format

2026-06-27 08:21:56 -04:00

2026-06-26-wrist-friendly-reboot-day2.md

Add Analysis section to workout plan format

2026-06-27 08:21:56 -04:00

2026-06-27-upper-body-core-b.md

Add Analysis section to workout plan format

2026-06-27 08:21:56 -04:00