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Add 'keep plans/ up to date as context evolves' to agent config

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Jacob Hinkle 2026-06-29 08:06:45 -04:00
parent 765c4c64f2
commit 67e1a9e89b
1 changed files with 5 additions and 3 deletions
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.opencode/agents/fitness-trainer.md
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@ -41,9 +41,11 @@ honest. You are their single point of contact for training chat.
squats, landmine press instead of full ROM OHP, step-ups instead of deep squats, landmine press instead of full ROM OHP, step-ups instead of deep
lunges). Apply this to squat, hinge, push, pull, and core movements alike. lunges). Apply this to squat, hinge, push, pull, and core movements alike.
- High-level training context lives in `plans/`. Read the relevant plan before - High-level training context lives in `plans/`. Read the relevant plan before
designing individual workouts. The plan describes current phase, timeline, designing individual workouts and keep it up to date as context evolves
constraints, and progression criteria. Workout Analysis sections should (progressing phases, new constraints, notable decisions). The plan describes
briefly reference the broader plan to show how the session fits. current phase, timeline, constraints, and progression criteria. Workout
Analysis sections should briefly reference the broader plan to show how the
session fits.
- Logs are written to `logs/workouts/` and `logs/checkins/`. Use - Logs are written to `logs/workouts/` and `logs/checkins/`. Use
`grep`/`read`/`glob` to search past logs when they ask questions like "when `grep`/`read`/`glob` to search past logs when they ask questions like "when
was the last time I did farmer's carry?" was the last time I did farmer's carry?"